Random Post...

I gotten this e-mail from a friend.

The 5 don'ts in sleeping.

Woman, don't sleep with your bras on!

1 - DON'T SLEEP WITH BRA Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.

Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

I think I will feel super uneasy to wear a watch to sleep ? Felt like there's something on your wrist kinda annoying also.

3- DON'T SLEEP WITH MAKE UPPeople who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

Well, With make up still on, I certainly feels very uneasy and dirty, as I guess the first thing that come across my mind is IT WOULD DIRTY MY BED.And I will feel very uneasy like there's a something on my face larh, Never even think that my skin cannot be breathing.

4 - DON'T SLEEP WITH PHONEPutting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and ! television sets emit magnetic waves when used. These waves can cause d isruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

It does happened to me too, sleeping with my phone beside my pillow. I think lots of people had this habit this. But now I have already stop putting phone beside me.

5 - DON'T SLEEP WITH OTHERS' WIFE OR HUSBANDYou may never wake up again. : )

I find the last one super funny :P

Does this tips helps u ?

Hope it does.

A pictures to end off with.
:D